541-484-9535
rock climbing lessons

Classes

Crux is a teaching gym, meaning our goal is to not only provide you a place to climb, but also show you how to do it safely. We provide several rock climbing lessons and classes for individuals and groups. If you’re new to rock climbing, we have introductory lessons that will show you the basics. Before you know it – you’ll be a pro-climber. Experienced rock climbers…we have lessons for you, too. Browse our lessons below and call to schedule yours today.

Introduction to Climbing

Intro lessons include shoes, harness, and a 1-week pass to the Crux. The class covers all the basics:

  • Different types of belay devices, carabiners, ropes, etc.
  • Belay, knot-tying, and lowering safety
  • Proper gear fitting
  • Importance of proper foot work
  • Hand and body position
  • Energy conservation

Cost: $85 for privates and $65 for group classes (2 or more) – 20% OFF for members

Call us to schedule.

Introduction to Lead Climbing

Sport climbing lessons include shoes, harness, and a 1-week pass to the Crux. The class covers:

  • Lead clipping
  • Lead belaying
  • Rope safety & management
  • Gear safety management
  • Proper hand & body position
  • Anchor management

Cost: $85 for privates and $65 for group classes (2 or more) – 20% OFF for members

Call us to schedule.

Anchor Building Class (Weather Permitting)

In our Anchor Building class, you will learn how to:

  • Set up and equalize several types of anchors for hanging top ropes.
  • Tie and use various knots and equipment for anchors.
  • Safely clean top rope anchors.
  • Rappel from anchors

The class will be split between Crux and Skinner Butte (weather permitting). You will need to bring 4 locking carabiners and a belay device. We will provide a cordelette to build your own anchor and to take home after class.

Cost: $85 for privates and $65 for group classes (2 or more) – 20% OFF for members

Call us to schedule.

Personal Training

  • 55 Minute Sessions: $60 ($20 for each additional person)
  • 12 Session Package (55 minutes each): $660
  • 25 Minute Sessions: $35
  • 12 Session Package (25 minutes each): $385
  • Assisted Stretch Session (15 minutes): $20

Regular weekly clients receive 20% OFF of Crux Membership.

Yoga Classes

Crux is very excited to offer two practices of yoga to help climbers and athletes maintain flexibility, strength, and injury prevention for the sports they love.

Cost: Free for members, $12 per class for non-members

Yoga for Climbers

When: Mondays, 6:00 PM – 7:00 PM

Yoga for climbers practice will help strengthen your core and back, improve joint mobility and stability, and increase your flexibility and breath capacity to keep you on the wall. Learn how to incorporate intelligent movements into your climbing sessions that help with injury prevention. All levels welcome.

Restorative Yoga

When: Wednesdays, 6:00 PM – 7:00 PM

Slow down and release tension before or after climbing with a recovery session. Restorative yoga helps cultivate stress resilience, calm and recovery through therapeutic movement, meditation and breath awareness. All levels welcome.

All climbers are required to have a signed waiver form on file before climbing. Minors must have a form signed by a parent or legal guardian.

Contact

401 West 3rd Ave.
Eugene, OR 97401

541-484-9535

 

Hours

MON - FRI:
10:00 AM - 10:00 PM
SAT & SUN:
12:00 PM - 6:00 PM

 

 

 

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Contact

401 West 3rd Ave.
Eugene, OR 97401

541-484-9535

 

 

Hours

MON - FRI: 10:00 AM -10:00 PM
SAT & SUN: 12:00 PM - 6:00 PM

 

 

 

Waiver Form

Adult Waiver Form

Youth Waiver Form

 

 

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